Mon, May-09-11, 15:37
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Registered Member
Posts: 32
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Plan: Primal
Stats: 257/192/160
BF:
Progress: 67%
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I do not even think the substitions are a good idea for me.
What I am trying to do is to re-orient my mind so that grain and sugar are no longer part of my lifestyle.
If I eat the sweet cake-like Atkins bar, or the bread-like MIM, I am just taking a step backwards by flirting with that which I can no longer have.
Sure... it may not be hurting my body... But I am making things more difficult on myself because I will not be allowing my mind to adjust at the same rate as my body.
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