Thu, May-05-11, 13:02
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New Member
Posts: 10
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Plan: Atkins
Stats: 232/213/145
BF:
Progress: 22%
Location: Canada
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You and your husband should both read Why We Get Fat, And What To Do About It, by Gary Taubes. While it is about weight, he has the best explanation I've ever heard about how carbohydrates affect cholesterol and he clears up the misconception about animal fats. It seriously changed my life.
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