Thu, Feb-20-03, 19:44
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Most of the sugar free chocolate I've bought has carbs listed on the ingredients. I think they are from the maltitol, but supposedly they don't affect our blood sugar so some count them and some don't. If you haven't had maltitol before don't eat a lot of it the first time. I had some a few weeks ago and was up all night with a stomach ache. -And stay close to a restroom it has a laxative effect.
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