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  #406   ^
Old Thu, Apr-28-11, 06:39
BruceInAla's Avatar
BruceInAla BruceInAla is offline
Senior Member
Posts: 1,403
 
Plan: Atkins
Stats: 182/145.5/140 Male 66 in
BF:11
Progress: 87%
Default

Morning "A" workout.

chins: 20 + 20 + 18 = 58
sit ups: 150 + 150 + 300
push ups: 100 + 115 + 125 = 340
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