Sat, Apr-23-11, 07:35
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New Member
Posts: 1
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Plan: Atkins
Stats: 150/136/120
BF:
Progress:
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Newbie Question!
I have read the book and have stuck to the induction plan and have lost weight.
Now going into plan 2 I have a question, Im confused about a label on one of the Atkins bars.
I have been taking total carbs and subtracting fibre to get net carbs. Example: 20g of carbs - 2 grams of protien = 18g of net carbs.
On the lable of the Atkins Endulge Coconut Bar it states:
5g protien, 1g sugar, 170 cal, 3g net atkins count
In the Nutritional facts it reads:
5g protien, 1g sugar, 170 cal, 19g carbs, 2g fibre
I would subtract fibre from carbs and come up with 17g of carbs.
My question is why the pakage reads 3g net atkins count.
What am I not getting here.
Thank you for any help.....need to understand to move forward, I'm afraid to eat this bar.....lol
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