Thu, Apr-21-11, 11:39
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Registered Member
Posts: 53
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Plan: Atkins
Stats: 165.8/138.4/135
BF:
Progress: 89%
Location: Toronto, Ontario
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I was suffering from the same problem! So i decided to start introducing some flax seed in my diet (which is allowed during atkins induction) in the form of one minute muffins. They taste soooo good and keep you regular!
http://www.atkins.com/Program/Phase...lAboutMIMs.aspx
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