Today was one of those days...and it's still early yet! I overslept, had time for my coffee in a to-go cup and a piece of cheese in the other hand...and off to work. I'm on lunch now eating a big green salad with blue cheese and a plain hamburger patty.

Will drink good water right after and that should hold me. I kind of like starting my day late for the simple reason that I've already skipped a meal! Otherwise, this would have been my second of the day!

For me, I think I can do with less food than required by the guidelines, but not more! If I'm not hungry, and I don't eat...maybe just a piece of turkey and some nuts to keep a bit stabalized, fine...but doing without big meals is something I don't worry about.

I'd like to lose another 20 pounds...and I think the missing ingredient is the exercise. I have to start WALKING the way I used to...boy, did I firm up...legs and all!

Well, it won't be today, but it HAS to be soon. Jeez...I have a treadmill in the living room for pete's sake...