I fell off last weekend (Valentines Day). The thing was I had the opportunity to stick to my WOL (my boyfriend took me out for seafood). But I just wanted to <u>not</u> think about what I could eat for just one night. Have the chocolate cake, bread, and drink without guilt. So I did. And I gained the water weight back immediately. But... 2 days later I was back to my regular weight.. then lost another pound (after having stalled before the binge). I figure if this is going to be my WOL, then there will be occasions where I binge... but I can't look at it as cheating. This isn't a diet, right.