Thu, Feb-20-03, 13:37
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Senior Member
Posts: 2,721
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Plan: Atkins / Curves
Stats: 182.0/182.0/150
BF:27.2
Progress: 0%
Location: Toronto, Canada
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There are many good protein sources...
fish is a good one, you can make a seafood salad, lamb (I know it's meat, but it's a change from ordinary) cheese, dark green beans, veggies, nuts, seeds and peanut butter.
Hope this helps.
Vikki
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