We are actually spending less per month for the two of us than we did before Low Carb.

It is true that we shop at Sam's for much of our staples, like eggs, heavy cream, butter, cheese, and cream cheese. And some meat, depending upon what they have.

But we also buy meat at the local supermarket, watching for specials and for in store promotions, and for extra big portions. We then re-package and freeze in quatities for two. It is working like a charm, and we are saving about $30 per month over what we spent BA (before Atkins).

Keep on, keepn' on!