Thu, Feb-20-03, 10:34
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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Thanks UA for the bump and sharing this info. I drank over 4 litres yesterday and will aim for that everyday.
Hate getting out of bed to go to the washroom  (lol) but with all those benefits drinking water is worth it.
Knowledge is power!!!
red 
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