Thanks all,

I have been good today and i will go to the gym tonite and hopefully by the end of the weekend i shall be back in ketosis thanks for the support and encouragement its nice to know your not alone.I must hold my resolve this weekend as its a friends b'day and dinner and drinks is planned and in good old ireland we like our drink....So fingers crossed hopefully i will be posting on Monday to say my ketostix are purple.

thanks

Mary