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Old Thu, Feb-20-03, 09:50
Yaseruzo~!'s Avatar
Yaseruzo~! Yaseruzo~! is offline
Senior Member
Posts: 273
 
Plan: Atkins
Stats: 181/159/130
BF:
Progress: 43%
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How about your measurements? Are you losing inches? Muscles weigh twice as much as fat, so it could be that you're replacing your fat with muscles. Since you're working out regularly, it could be that you're replacing your fat with muscles. Try measuring yourself or trying on a smaller size to see if you're smaller. Also, some people stall when they eat stuff like Atkins muffins, bars, LC chocolates, etc. You may want to cut that out for a week and see if it makes any difference. In any case, I'm certain that your scale will start moving downward in time.

I was stalled for a week, and I upped my calories from 1350-1550 to over 2600 calories a day for the past 2 days, and lo and behold, I dropped 2 pounds! I'm going back to 1350-1550 starting today, but sometimes I think your body needs a jolt too.

You're doing great! Just hang in there girl!

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