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Old Thu, Feb-20-03, 09:17
jenniferg jenniferg is offline
New Member
Posts: 11
 
Plan: Atkins/BFL
Stats: 161/157/135
BF:38%/36.3%/25%
Progress: 15%
Location: Georgia
Default You're right...

You're right - I am finding it hard to do so much cardio. I'm just really ready to burn off as much fat as I can. I'm having a hard time getting into ketosis too so I try to do a bunch of cardio to burn off all carbs so I can get into ketosis. I've been doing about 30-45 min cardio first thing in the morning then 30-45 more in the evening, lifting weights for 1 hour, 3 times a week. Would that do it?
My body seems pretty messed up - it never wants to lose fat no matter what I do.
Thanks for you advice! That's great that you lost 40 lbs of fat! Impressive!!
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