Thu, Apr-07-11, 16:01
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Senior Member
Posts: 1,951
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Plan: Atkins
Stats: 282/262/175
BF:
Progress: 19%
Location: west Kentucky
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Biked one and a half miles today...Made it okay..less winded...already taken something for my knee though...
Hoping the adage "motion is lotion" is true, and that my knee will loosen up if I keep at this.
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