Wed, Apr-06-11, 21:57
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Senior Member
Posts: 1,728
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Plan: HFLC/IF
Stats: 218/176/140
BF:27%
Progress: 54%
Location: Houston area
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They do talk about cycling a week at a time between the 1st and 2nd stages. Yes, I do have a lot more than a few pounds to lose. I never got the idea that it was for people with a small amount to shed. I like the Laplace exercise and I bought Slow Burn, too.
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