Thu, Feb-20-03, 03:33
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Registered Member
Posts: 82
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Plan: Atkins
Stats: 169/156/135
BF:40.5/36/25
Progress: 38%
Location: Tampa
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What supplements are you taking?
I'm taking a multi-vitamin, calcium, E, Atkins Essential Oils - what am I missing? I considered those husks (psilium?) but then (hurray!!) regularity returned...are they a good idea anyway?
And how about the ones that jump start your metabolism? They scare me a little - sound too much like "diet pills", and not very natural.
I'd love to hear what y'all are taking & how much.
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