I too have returned to this WOE, and I generally follow Dr. S's principles, but I find that she is too strict about many things for me (calling some fruits "poison," "damaged fats," etc.). I can't obsess that much, or I'll go off the WOE.

I follow my own modified plan. I drink coffee and alcohol, eat fruit, and even have a few carbs (potato skins, etc.). I've been back on this WOE for a week, and have lost 4 lbs. (lifting weights helps too, I think). There are a few of us on this site who do the same. Stop by the journal entitled "Twiggy Time" for some great inspiration... she's got a great head on her shoulders, and a great bod below them.