Wed, Feb-19-03, 19:54
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Senior Member
Posts: 107
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Plan: Atkins
Stats: 177/177/135
BF:
Progress: 0%
Location: MA
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ok, I made a roast last night. It had a can of cream of mushroom soup in it, and a can of mushrooms.
the soup was 23 g carbs
canned mushrooms 7 grams
so how do I know what I consumed?
How do I figure it out?
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