Wed, Feb-19-03, 18:53
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Senior Member
Posts: 213
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Plan: CAD + South Beach Diet
Stats: 230/177/160
BF:
Progress: 76%
Location: Commonwealth of Dominica
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DOING FINE
HI ALICIA 50: I AM OK. i HAD 3 RELAtivly balanced rm's mon, tues and wed. But i am still lacking excercise ....help!
i love the menu you posted. Great example for me..........
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