Wed, Feb-19-03, 16:23
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Senior Member
Posts: 772
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Plan: Atkins
Stats: 448/358/295
BF:
Progress: 59%
Location: North Dakota
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living the low carb way
Hey all
26 year old male here just had knee surgery which is forcing me to lose some weight and work on a lifestyle change.
I have found the atkins is a a great way to do that!!!
Every day is a battle. I have been laid up for a few weeks do to the surgery, and been watching the food network, and during the chocolet obsession week, it really tested my dedication.
I am on the fifth week, and down 46lbs Im staying in the induction phase, and had one slip on the 14th I could not resist the garlic mash potatoes! Anyone have a good substitue for that???
well Life is good clothes are fitting, and as soon as the knee is healed looking forward to hitting the Gym.
I appreciate any advice, and help, and Recipies are greatly appreciated GO LOW CARBING!
Nathan
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