P1,
I work out at home, I think going to the gym would be nice but realisticly I don't think it is an option for me, I think I would find any excuse not to go, right now I'm having a hard time getting up to go to the temple once a week and that is the next goal I'm working on, our bishop has made that challenge, I know I can do it I have done it before, I just don't seem to have the umph to get moving as fast as I should.

The work outs that Nedra and I do are tapes, you can find some at most video stores, and older tapes on ebay or other auctions. The Leslie Sansone tapes are good too. We have gotten those from QVC, and you can also get firm workouts there too.

Today I finally did decide to get moving and I did The Firm Tough Cardio mix. It is also one of my favorites and it felt good to do it today.

I also have decided I probably need to add more walking in again, and more abd work, so I also did a segment of 5 day abds.
Tanya