Hi Wanda,

I'm with the people above, wouldn't bother counting it. I just made a marinade that should be suitable for induction, soy sauce, lemon jus, hot sauce, grated ginger and garlic, its for chicken thighs and I pierced the meat and scored the skin to enable it to penetrate better. When it comes time to enter it in FitDay I only plan on entering chicken thighs - none of the other.