I'm not an expert, but the first thing I see is that you need to up your water intake. 64 oz. minimum and an additional 8 oz. for every 25 lbs. you need to lose (or something like that- I'm sure the correct 'formula' is in this forum somewhere). Your ratios look pretty good overall, but just remember that nuts and fruit are infamous for causing stalls in some people.

Ya know, your body may just be resting after a great induction phase. I have had a few 2-3 week 'pauses' with no changes, only to have things start slowly moving again after a bit. Keep the faith and if all else fails, return to induction to 'kick-start' things again.

Remember, I'm not an expert like many on here, but I figured I'd give you my take on it.

Happy LCing!
Nikki