Wed, Feb-19-03, 08:25
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Senior Member
Posts: 568
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Plan: LC/BFL
Stats: 160/159/145
BF:
Progress: 7%
Location: Laporte, PA
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I would be tickle pink at 145
I have been fighting the last 10-15 pounds for months!
I lost over 50 pounds on this WOE about 4 years ago...keep most of it off. I got down to about 146.that was my lowest. But I stopped working out and slipped from LC. Over the past 6 months my weight went up to 160. Since the beginning of the year, I have dropped 4-5 pounds and gained those back.
I have my goal set for 140, but I would happy at 150..and thrilled at 145.
I feel the key to my success is working out, gaining muscle mass back (whihc adds weight) then once I have some muscle back, then I will be able to burn fat better.
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