Hi Deb,
I see you are from Lansdale PA, I grew up in Pennsburg, which isn't too far from you.

Now I am living in northeastern PA in Laporte, Sullivan County.


Back on topic, even though the rest of my family isn't LCing, they are eating healthier WHOLE foods, not over proccessed grains.
More fruits and veggies for the kids. Less crackers, NO chips, they eat yogurt. Very rare do we have pasta as a meal. But I do have a box of spaghetti and jar of sauce for emergnecy meal. We live in the middle of no where (38 miles to the grocery store) so there isn't a quick run to the store for groceries, or even take-out night. Which that is a good thing, no temptation to say...Oh I am too tired to cook..let's get takeout.