Wed, Mar-09-11, 20:45
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Senior Member
Posts: 1,054
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Plan: Meat & Eggs/IF
Stats: 165.2/159.6/155
BF:
Progress: 55%
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Quote:
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Originally Posted by JoAnn.Fit
Wow, your exercise routine is amazing. Do you work out at a certain time each day to stay consistent? Keep up the good work. You must feel fantastic!!!
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Actually I get pretty sore....LOL But my best time of the day is mornings. This is when I do my 4 mile run. After work I try to get on the trail to do 4 miles, if not then I have to hit the treadmill. And at night I will either powerwalk, a class, weight training or run, depending on how I feel. |