Hi Meesh!

Here is what I ate today:

Breakfast: shredded wheat, nitro tech bar (usual, but as I told you before, I had a crazy day and was running...) hot tea

Lunch: Peanut butter and jelly on homemade bread, milk

Snack: handful of peanuts

Dinner: Orange Roughy, tabouli (salad of parsley, bulghur and tomatoes)

I usually eat more veggies, and a few pieces of fruit each day.

Yesterday I ate:

Breakfast: two eggs, two whites, fried Hot tea

Lunch: raw baby carrots, one piece homemade bread with sliced turkey breast, and romaine lettuce

Snack: nectarine

dinner: roasted chicken, (lots) broccoli

Snack: two squares of Lindt 70% chocolate

Does that help to see my menu? If so, I can share more with you.