Wed, Mar-02-11, 17:24
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Senior Member
Posts: 234
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Plan: Zero Carb
Stats: 420/275.6/189
BF:
Progress: 63%
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Thanks for dropping in, 1skinnyass! The BMR (not totally accurate all the time has me at between 3150 and 3780 cals a day, which I rarely meet. I'm not sure if I need to drop lower than my average of 2500 at my current weight, but if all other options fail, I will certainly give it a shot.
Thank you
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