Fri, Feb-25-11, 08:13
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Induction ≠ Atkins
Posts: 5,887
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Plan: Atkins
Stats: 270/164/180
BF:28%
Progress: 118%
Location: Frisco, TX
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1. There are people here that have been eating that way for years. If it works into your hunger patterns, run with it.
2. No. I don't see a problem with your calorie and fat levels as is. No need to up them unless you are feeling to hungry between windows and need a little more to get you through easily.
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