Mon, Feb-21-11, 06:36
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Independent Thinker
Posts: 742
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Plan: Paleo
Stats: 198/186/140
BF:
Progress: 21%
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A little caution about using the exact Fit For Life eating plan: I can not personally recommend strict adherence to the actual diet plan of Fit For Life. Years ago, I and two friends did the diet and all three of us got sick. One friend was so-nutrient-deprived that she ended up in the hospital. The non-food ideas in the book have some merit, though. JMO.
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