Fri, Feb-18-11, 00:06
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Senior Member
Posts: 568
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Plan: paleo with L plates
Stats: 180/162/143
BF:
Progress: 49%
Location: Perth Western Australia
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THANK YOU all for this thread!
For those interested in a supplement to curb cravings - chromium is apparently good.
For me, a teeny smidge of anything that stimulates my blood sugar makes me go CARBONKERS- ravenous! My blood sugar seems to even be stimulated by the sight of hot cross buns and mince pies in the stores- which is horrid, 8 months of the year.
and as for smells... night mare!
I've got a few strategies for avoiding sugar stimuli, but clearly need more- as I'm still going off the wagon once a week. Getting back on the wagon is hard too.
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