Tue, Feb-15-11, 20:42
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Senior Member
Posts: 1,700
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Plan: Lowcarb/IF
Stats: 215/173.9/150
BF:
Progress: 63%
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30 minutes of mixed Jillian Michaels workout (some yoga, some abs). Pretty sore in quads/gluts (?) area already. I'm getting mixed info from the internet about working out while still sore.
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