Tue, Feb-18-03, 09:51
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Lowcarb since 7/2002
Posts: 5,991
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Plan: Atkins
Stats: 360/232/180
BF:BMI 53.2/34.3/?
Progress: 71%
Location: U.S.: Mid-Atlantic
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You are doing wonderfully well with your weight loss, but remember that the goal is to get healthy, not just to lose weight. Two salads a week, plus some occasional squash and green beans, is not enough vegetables. You don't want to get weak and worn out doing this -- you should get stronger and healthier. Can you add some more salads and veggies to your meal plans?
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