Tue, Feb-18-03, 09:46
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Senior Member
Posts: 576
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Plan: lap band...low carb
Stats: 225/181/145
BF:
Progress: 55%
Location: south texas
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CONGRATULATIONS
Yes...Your doing great....You've pushed through the crowd and your own your way...I found the hardes time for me on Atkins was the first 10 days....after that...It's been fairly easy...They say it takes somewhere around 30 days to change a habit...I think this is correct?....so keep up the good work...Use the journal and this site when you find your days difficult...Posting when I'm tempted to eat something is really helping...When you want to eat, come here and help someone else, give the courage to keep going...We're in a war together...A war to fight our inner demons and to help others conquer theirs...
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