Tue, Feb-18-03, 08:13
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Senior Member
Posts: 409
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Plan: Atkins pre-maintenance
Stats: 206/164/145
BF:37/?/25
Progress: 69%
Location: Raleigh, NC
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2-17-2003
Week 2, Day 1 - complete
Added extra shoulder shrungs with weights, and extra tricep thingis. 
2-18-2003
Week 2, Day 2 of "8 Minutes"
treadmill - 30 minutes |