Fri, Feb-11-11, 14:20
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Registered Member
Posts: 87
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Plan: candida diet
Stats: 116/113/110
BF:
Progress:
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Quote:
Originally Posted by missydog
I'm a bit lost. Where can I find information on the basics of an anti-Candida diet, and how do I know if I have this problem?
Thanks for any help,
Missydog
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Although this seems to be an old thread . . . since it was recently revived, I'll add my two cents.
I'm also a big fan of Dr Rona's book "The Complete Candida Yeast Guidebook" by Jeannette Martin and Dr Z Rona. 2nd edition.
It tells you how you can tell if you have Candida, what to eat, a guideline diet and recipes.
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