MeeshRenee~ Hello~ *s* I have been doing this for less than a week so I don't have many answers.........I don't know about the juice stuff as I haven't seen that yet........as for the bars............I did not do well with them on Atkins.........and the reason I like sugar busters so much is that I really feel that NOT having the fake food is a good thing.........everyone does what works best for them and that is the beauty of lc'ing........but I feel better the more real I keep the food.
I haven't counted calories in a long time and I don't want to do it now..........I am just trying to be reasonable in my portions, make sure I get enough protein throughout the day and have two snacks as well as the three meals.......I figure I will be okay if I do that.. Still in the atkins mindset after all this time and am learning as I go. I wish you the best!

I am down 1.5 lbs !! Finally under the 200 mark!!!