Tue, Feb-18-03, 03:08
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Senior Member
Posts: 986
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Plan: Atkins for now.
Stats: 135/?/115?
BF:Don't wanna know.
Progress: 15%
Location: RI
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Depends..
Hi,
There is no set number for how many carbs it has. Even fitday will be off on it.
Just measure and enter everything seperately. into Fitday.com...only way you're going to get an accurate count.\
I just customize it by adding all the total counts for everything in a cup. Then I just hit "1 cup of salad" instead of everything seperately.. grr if that makes sense lol
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