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Old Mon, Feb-17-03, 21:44
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jessea jessea is offline
Senior Member
Posts: 477
 
Plan: Schwarzbien Newbie
Stats: 146/141/120
BF:shrinking
Progress: 19%
Location: Illinois
Default stomach acid

According to what I have read, stomach acid problems are actually caused by not having ENOUGH stomach acid, therefore food is not being digested properly. Taking digestive enzymes helps with digestion, and helps with acid as well. Some amino acids help, among them L-glutamine.

I am not sure why low carb helps with acid reflux, etc. I think (and I am no doctor or scientist) that eating low carb is easier on the digestive system, therefore things run more smoothly. Sugars are hard to digest, as are grains, for some people. I know that, myself, have had minimal stomach problems while low-carbing.



-Jess
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