Hi all,

wwdimmitt, Kelly, everybody, you all make a convincing case for Fitday, and I reckon sooner or later I'll have to bite the bullet and try the thing.

But it all sounds so complicated for a home cook. You know, bit of this, bit of that, and throw in some left overs.

However, so far on this way of eating and in induction, there haven't been left overs.