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Old Mon, Feb-17-03, 08:59
nix nix is offline
Registered Member
Posts: 61
 
Plan: atkins
Stats: 176.4/159/130
BF:41%/36.4%/?
Progress: 38%
Location: Europe
Default carb counting sources

oh golly! to my horror carb counting sources are all not the same! If I use the carb gram counting calculator on dr. atkins site I am well under my 20 allowed carbs a day. If I use the numbers from the fitday site, I'm around 50.

Whats the best source?
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