Mon, Feb-17-03, 08:04
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Senior Member
Posts: 183
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Plan: TSP
Stats: 147/147/135
BF:?/?/?
Progress: 54%
Location: Indianapolis, Indiana
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Welcome JayJoy! and to what both you and Carole stated. I have come to the same conclusions about 'diet programs'. I have found that loss does come and most importantly it *stays* while following TSP. I especially like the fact that nothing healthy is excluded.
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