Mon, Feb-17-03, 07:54
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Hi Allen!
Relax! What you're experiencing is very normal. When you are doing induction, you tend to lose a lot of water at first and sometimes your body decides that it wants a bit of it back. Weight loss is also very rarely in a steady downward move; you'll have a lot of ups and downs along the way. Stick with what you're doing and you'll most likely see that scale move downward again soon.
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