Mon, Jan-17-11, 06:25
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Senior Member
Posts: 1,403
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Plan: Atkins
Stats: 182/145.5/140
BF:11
Progress: 87%
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Back to the schedule. Felt strong
Morning Workout "A" today
chinups: 50
Situps: 300
Pushups: 270
Rode 12 miles tonight as well. 657' of climb and about 700 cals.
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