Mon, Feb-17-03, 05:52
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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I am always scared when I up my calories. Hold over from the "low fat, low calorie" thinking, I guess.
There have been times that my weight went up a pound or two, but always seemed to go back down in a week or so. Everyone's body responds to change differently. I wouldn't worry about it too much as long as it is only a pound or two. You don't mention what kinds of foods you are eating. Maybe if you listed them or started a journal-the smart people here could give you some more specific feedback.
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