Sun, Feb-16-03, 21:19
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Senior Member
Posts: 920
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Plan: Atkins
Stats: 219/205/135
BF:
Progress: 17%
Location: Southern Indiana
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Hello
I tell you what works for the tummy.. Pilates is GREAT! I don't know how popular it is in Australia. But you can order tapes online for abs. It's really changed my tummy.. Especially the lower part which stretches so much from the babies. I'd really recommend it because it is light exercise,but it really works specific areas of the body using your own body as resistance. Best luck to you
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