Thread: Riding, Walking and Jogging to a toned and fit body
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Old Thu, Jan-13-11, 12:26
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Thursday, January 13, 2011
Elliptical Trainer - 12 mins = 1 miles
Treadmill - 40 minutes 40 seconds = 3.2 miles
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