Thread: Riding, Walking and Jogging to a toned and fit body
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Old Mon, Jan-10-11, 11:53
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Monday, January 10, 2011
Treadmill - 24 mins 30 seconds = 2 miles
Elliptical Trainer - 12 mins = 1.05 miles
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