Mon, Jan-10-11, 00:48
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Senior Member
Posts: 954
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Plan: Very low carb
Stats: 192.2/160/160
BF:
Progress: 100%
Location: Baton Rouge, Louisiana
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Eggs are fine. I have 4 every morning. Sometimes I eat them again for dinner.
Some people drink wine, but you would probably lose better if you left it off for now if you are at all able to.
Which book are you following?
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